Anxiety is a common human response to tension. It is often associated with fear, which itself a protective “fight and flight” response to danger, whereas anxiety is a state of anticipation about perceived imminent threats.
When triggered, fear cannot be controlled even when the patient is able to understand its irrational nature of the fear reaction and can lead to emotional disturbances which can also trigger physical illnesses such as insomnia, tension headaches etc. Stressors keep on growing and most people struggle with these to one degree or another at some point in their lives.
Anxiety can be treated successfully with Clinical Hypnotherapy and a recommended therapy choice by Anxiety UK.